How to ensure comfortable sleep in a sitting position when flying.

Flying long distances can be taxing on the body, especially when trying to find a comfortable sleeping position. The key to in-flight recovery and rest is proper support and preparation. Here are some tips and tricks to help you sleep better while sitting up, using sustainable travel accessories.

Preparation is half the battle: Plan how you will sleep before a long flight. Consider light nightwear for added comfort, and don't forget noise-canceling headphones and a blackout eye mask.

Invest in a quality travel pillow: An ergonomic travel pillow that supports your neck and prevents it from slipping is essential. This is where VARMUZ comes into play, an innovative solution that prevents the head from falling and also offers support for the hands, ensuring a more comfortable and peaceful rest during trips.

Stay hydrated: Drinking enough water is important for overall well-being and helps sleep. Drink plenty of water before and during your flight.

Use aids for better sleep: Consider using accessories like earplugs, essential oils (like lavender) for relaxation, and choose a window seat where you have more room to rest your head.

Choose the right clothes: Comfortable and breathable clothes can greatly improve your sleep. Avoid tight clothing that can restrict blood circulation.

Remember that everyone has different preferences, so what works for one may not work for another. Experiment with different strategies and products to find what is most comfortable for you when flying. With the innovative approach that VARMUZ brings, long flights will become much more enjoyable.